Healthy Satvic Salad

Healthy Satvic Salad
17 Jul,2025

Healthy Satvic Salad

At Prakruti’s Cafe, we believe that wellness starts with what’s on your plate. Our Signature Salad is more than just a side—it's a celebration of colors, textures, and natural flavors carefully curated for nourishment and delight.

What’s in the Bowl?

Our vibrant salad is a perfect mix of wholesome ingredients, offering both health and taste:

Fresh Vegetables: Crisp cucumber, juicy tomatoes, crunchy carrot, and colorful capsicum bring hydration, vitamins, and crunch.

Plant-Based Power: Sprouts, chickpeas, and peanuts add plant protein and fiber, keeping you fuller longer.

Sweet & Tangy Notes: We top the salad with sweet corn, pomegranate seeds, and freshly grated coconut for bursts of sweetness and texture.

Paneer Cubes: Soft, lightly seasoned paneer adds creaminess and a boost of calcium.

Fresh Coriander: A generous sprinkle of coriander leaves enhances aroma and freshness.
A Touch of Spice & Flavor

Our salad is seasoned delicately with:

Black Salt – For its unique tang and mineral benefits

Black Pepper – For a mild kick

Cumin Powder – For earthiness and digestion

Lemon Juice – To brighten the flavors and add natural Vitamin C
Dress It Your Way

At Prakruti’s Cafe, we serve this salad with a variety of dressings to suit every palate:

Classic Lemon & Olive Oil

Mint Yogurt Dip

Tangy Tamarind Sauce

Sesame Peanut Dressing


Mix and match your favorites or enjoy it plain to experience the raw, clean taste of nature.

Why Choose Our Salad?

Farm-Fresh Ingredients

No Preservatives or Artificial Flavors

Balanced Nutrition for Every Body Type (in line with our Ayurvedic principles)
Whether you're looking for a light lunch, a nourishing side, or a detox-friendly meal, our Signature Salad is crafted to keep you energized and satisfied.

Come experience wholesome eating, the Prakruti way!